Discover Yatsugatake & Southern Alps Discover Yatsugatake
Mt. Tateshinayama Hiking Guide | To the "Suwa Fuji" of North Yatsugatake — course times from the Seventh Station and Suzuran Pass

Mountain Guide | Yatsugatake

Mt. Tateshinayama Hiking Guide | To the "Suwa Fuji" of North Yatsugatake — course times from the Seventh Station and Suzuran Pass

Difficulty & route
Intermediate

Called "Suwa Fuji" for its graceful conical shape, this is the highest peak of North Yatsugatake at 2,531 m. From its broad rocky summit you take in a sweeping view of the Yatsugatake range and the Northern Alps. The shortest route, from the Seventh Station, is the most popular.

  • Mt. Tateshinayama2,531m
Elevation
2,531m
Course time
Round trip from the Seventh Station: about 4 hours 25 minutes / Round trip from Suzuran Pass: about 5 hours 1 minute (the editor's measured times)
Best season
June to October (fresh greenery to autumn colours). In deep winter, a clear day brings the "Yatsugatake blue" sky, and full winter gear is required.
Distance
5.9km
Total ascent
809m
Parking
Tateshinayama Seventh Station car park / Suzuran Pass Enchi car park. In winter the forest road to the Seventh Station may be closed.
Deep winter (Suzuran Pass) Feb 21, 2025 5.9km ↑809m Round trip from Suzuran Pass: about 5 hours 1 minute (incl. breaks)

Deep winter (February), from Suzuran Pass. Blessed with fine weather, we could enjoy the sweeping "Yatsugatake blue" view from the snowy summit.

0:00Elapsed0.0km1,730m
Elevation profileEditor's measured GPX · surface distance5.97km
StartMt. Tateshinayama 2,531mFrom the snowy summit, looking out over the white ridgeline of South Yatsugatake (toward Yokodake and Akadake) (click to enlarge)The sweeping view of the Yatsugatake range from the deep-winter summit. A Yatsugatake-blue sky (click to enlarge)The summit of Tateshinayama (2,531 m). Standing on the snowy summit under a Yatsugatake-blue sky (click to enlarge)1,7002,700036 kmStartMt. Tateshinayama 2,531mFrom the snowy summit, looking out over the white ridgeline of South Yatsugatake (toward Yokodake and Akadake) (click to enlarge)The sweeping view of the Yatsugatake range from the deep-winter summit. A Yatsugatake-blue sky (click to enlarge)The summit of Tateshinayama (2,531 m). Standing on the snowy summit under a Yatsugatake-blue sky (click to enlarge)1,7002,700036 km
Route overviewEditor's measured GPS route on the GSI base map ·5.97km

Source: GSI tiles (Geospatial Information Authority of Japan) / The route is the editor's measured YAMAP activity track (GPX).Scroll-zoom is enabled after you click the map.

Location & access

LocationChino City, Nagano, and Tateshina Town, Kitasaku District (northern end of the Yatsugatake range)
TrailheadSuzuran Pass Enchi (Menotori-jaya)/Chino City, Nagano (Suzuran Pass)36.0849, 138.2807Open in Google Maps →
AccessBy car to the Suzuran Pass Enchi car park (Menotori-jaya) in Chino City, Nagano. In winter, watch for closures of the forest road.
Summit36.1037, 138.2951View on map →

Coordinates are the trailhead and summit points from the editor's own GPS track.

Watch this climb on video

Measured times for this climb

  1. 07:21Depart Suzuran Pass Enchi
  2. 08:50Kotoku-daira (emerging from the forest)
  3. 10:08Reach the summit of Tateshinayama (2,531 m). A snowy summit under a Yatsugatake-blue sky
  4. 12:18Descend to Suzuran Pass Enchi (round trip about 5 hours 1 minute)

Editor's note

Editor's note

編集長
編集長
Climbed on:2026-07-02

Mt. Tateshinayama, rising at the northern end of the Yatsugatake range at 2,531 m, is the highest peak of North Yatsugatake. Called "Suwa Fuji" for its graceful conical shape, it is one of the 100 Famous Mountains of Japan. The Hokuto editor has put together records of climbing this same summit twice — in summer (Seventh Station) and in deep winter (Suzuran Pass). In the "Climb records" tab above, you can compare its two faces: the fresh-green summit and the snowy summit under a Yatsugatake-blue sky.

The snow-free walk was in June. From the shortest Seventh Station trailhead, after passing through easy-walking forest and climbing a steep slope strewn with large boulders, you reach the broad rocky summit formed by lava. With nothing in the way, the view stretched all the way to the distant Northern Alps (measured time about 4 hours 25 minutes).

The deep-winter climb was in February. From Suzuran Pass (Menotori-jaya), by way of Kotoku-daira, up to the snowy summit. That day the weather was fine, and from the snow-clad summit the white peaks of the Yatsugatake range extending south spread out under a "Yatsugatake blue" sky (measured time about 5 hours 1 minute).

The broad rocky summit makes it easy to lose your bearings in mist, so take care on days of poor visibility. On the steep boulder climb in the second half, watch for falling rocks and slips. Deep winter is a serious snow climb, requiring crampons, an ice axe, appropriate gear and experience. As an isolated peak the wind is strong, so do not forget warm clothing.

Routes

Choose your route

Seventh Station route (shortest · out & back)

Out & back
Difficulty
Intermediate
Approx. time
About 4h25m (editor's measured time) / standard about 3.5 hours
Day trip
Day trip · Beginner–Intermediate

The shortest route, climbing from the Tateshinayama Seventh Station trailhead up past Tateshina Sanso lodge to the summit. The first half is easy walking through forest; the second half is a steep climb strewn with large boulders, but with little danger. The short distance makes it popular with families too. The editor also climbed this route in the snow-free season.

Suzuran Pass route (Menotori-jaya · out & back)

Out & back
Difficulty
Intermediate
Approx. time
About 5h01m (editor's measured time · deep winter) / standard about 4.5 hours
Day trip
Day trip · Intermediate

From Suzuran Pass Enchi (Menotori-jaya) up past Kotoku-daira to the summit. It is a little longer with a bit more elevation gain than the Seventh Station route, but it is a well-trodden path. The editor climbed this route in deep winter and stood on the snowy summit under a fine "Yatsugatake blue" sky.

History & culture

History & culture

Mt. Tateshinayama, rising at the northern end of the Yatsugatake range at 2,531 m, is the highest peak of North Yatsugatake and one of the 100 Famous Mountains of Japan. It sits on the border between Chino City and Tateshina Town in Nagano Prefecture.

Its graceful conical shape has earned it the name "Suwa Fuji," and it is a landmark that stands out clearly from the Suwa basin and the Saku plain. The summit is a broad, flat rocky field formed by lava, where the inner shrine (okumiya) of Tateshina Shrine is enshrined.

At its foot spread the Shirakaba highlands and the highland scenery of the Venus Line, and it has long been loved both for sightseeing and for climbing. Besides the shortest Seventh Station route, there are paths from Suzuran Pass (Menotori-jaya) and Okawara Pass, and on a clear day the summit offers a sweeping view stretching south along the Yatsugatake range to the Northern Alps and Mt. Asama.

FAQ

Frequently asked questions

Can beginners climb Mt. Tateshinayama?
The shortest Seventh Station route is short in distance, and even by the editor's measurement it was about 4 hours 25 minutes round trip. The first half is easy walking through forest, and although the second half becomes a steep climb over large boulders, there is little danger. It is popular with beginner–intermediate hikers and families. In deep winter it becomes a serious snow climb, so gear and experience are required.
Which route is easier to climb?
The shortest is the out-and-back from the Tateshinayama Seventh Station. The route from Suzuran Pass (Menotori-jaya) is a little longer with a bit more elevation gain, but it too is well trodden. The editor climbed from the Seventh Station in the snow-free season and from Suzuran Pass in deep winter (you can see both records in the tabs above).
What is the view from the summit?
The summit is a broad, flat rocky field formed by lava, with nothing to block the view, so on a clear day it opens onto a sweeping panorama stretching to the Yatsugatake range, the Northern Alps and Mt. Asama. On the day the editor climbed in deep winter the weather was fine, and he was able to enjoy the superb "Yatsugatake blue" scenery from the snowy summit.
Why is it called "Suwa Fuji"?
Its graceful conical shape recalls Mt. Fuji, and because it is clearly visible from the Suwa basin it is also called "Suwa Fuji." Standing alone at the northern end of the Yatsugatake range, it is a landmark that stands out well from the Saku plain and the Shirakaba highlands too.

← Back to all mountains